Found! The Easiest Way To Lose Weight... | The Dos and Don'ts Of W...

Foods That Promote Weight Loss - Should We Be Eating Differently?

The problem with the food that most of the population eats on a regular basis is the fact that is wasn't what nature intended for us to eat.



Adult Peer Pressure--How Do You Fit In?

Peer - a person or thing of the same rank, value, quality, ability, etc.; equal; specific Pressure - a compelling influence; constraining force [social pressure]

So here's what I do, and it works like a charm:

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What happens next?

Do you ever eat more than you want because you paid for it and want your money's worth? How about when you're already comfortably stuffed, but there are a couple more bites, and you're in an expensive restaurant? Are you more likely to go ahead and eat it? Come on, admit it. It's okay. We've all been there.

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